asid folic

Olla ladies~~


before this rmai my frenz yg advise to take asid folic b4 kawin...actually its good to take it 3 months b4 ur wedding day for those ready to have baby...for us, insyaallah, kalau ada rezeki, kami mmg x merancang, and bersedia to have a baby coz kami dh TUA...uhuk uhuk uhuk...

so, memandangkan ticker dh menunjukkan lagi 38hari my wedding day, so dgn ini sya nak announce

today is my 1st day i took folic asid!

hehehe....ayat ni pinjam dari ayat fara (member dlm fb-also kawan aie time kecil2 dulu)....mcm mengada ke yea ayat sya? x kan? hehehehe then my frenz advise sya ambil asid folic jenis Gold life-iron plus...time pergi farmasi pn mcm tu jgk, dia kata it consist smua...then pharmacist suruh ambil dgn EPO, time sya ckp sya mkn evening primrose oil brand blackmores, then dia kata ok, just proceed....


for this asid folic ambil 3 biji, 2 bj pagi and 1 bj malam after meal....



then utk primrose oil pn ambil sebiji after meal too.....







p/s: jom smua b2b yg dh ready ambil asid folic jg!!!